Losing Weight and Feeling Great

‘yoga for beginners’

Rating: List Price: $14.98 Sale Price: $29.94 Availability: unspecified

This DVD by Leslie Sansone of  “Walk Away the Pounds” fame takes on a new exercise — yoga!

Leslie takes you through a half-hour routine, plus another 15 minutes of showing you the postures so that you can do them properly.  So the whole DVD is 45 minutes long.

As always, Leslie explains everything well, so even someone who has never done yoga before can do it properly, without fear of hurting themselves due to advanced moves.

Again, this is more of a beginner workout, but if you’re looking to start learning yoga, this is one video you’ll want in your collection!