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	<title>Losing Weight and Feeling Great &#187; weight gain</title>
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		<title>Foods That Raise Blood Sugar</title>
		<link>http://blog.losing-weight-over-40.com/2008/07/29/foods-that-raise-blood-sugar/</link>
		<comments>http://blog.losing-weight-over-40.com/2008/07/29/foods-that-raise-blood-sugar/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 12:01:15 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Tips for Losing Weight]]></category>
		<category><![CDATA[Weight Loss - Other]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[weight gain]]></category>

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</style>It&#8217;s no secret that foods that raise blood sugar are the whites:  sugar, white bread, white rice, etc.  In fact, you&#8217;re pretty much safer staying away from anything white (cauliflower being an exception to the white rule). But there are other foods that can raise blood sugar that aren&#8217;t white, and that may be good [...]]]></description>
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