http://blog.losing-weight-over-40.com Weight Loss Tips, Books, DVDs and More! Fri, 10 Sep 2010 15:23:34 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://blog.losing-weight-over-40.com/2010/08/19/drinking-water-for-weight-loss/ http://blog.losing-weight-over-40.com/2010/08/19/drinking-water-for-weight-loss/#comments Fri, 20 Aug 2010 00:25:26 +0000 Gail http://blog.losing-weight-over-40.com/2010/08/19/drinking-water-for-weight-loss/ We all know we’re supposed to drink plenty of water every day. It’s good for your skin, and it keeps your internal organs working smoothly. But did you also know that drinking more water can help you lose weight? It’s easier than lifting weights and a whole lot cheaper than purchasing an elliptical machine. Are [...]]]> http://blog.losing-weight-over-40.com/2010/08/19/drinking-water-for-weight-loss/feed/ 0 http://blog.losing-weight-over-40.com/2010/01/02/cant-lose-weight/ http://blog.losing-weight-over-40.com/2010/01/02/cant-lose-weight/#comments Sat, 02 Jan 2010 18:18:27 +0000 Gail http://blog.losing-weight-over-40.com/?p=918 If you’re saying “I can’t lose weight”, and need help, then here are three ideas to help you along.  Mind you, these are just for getting started on your weight loss; you’ll have to do the rest. Tip 1:  Drink Water Drinking water is an excellent way to start your weight loss plan.  Why? Your [...]]]> http://blog.losing-weight-over-40.com/2010/01/02/cant-lose-weight/feed/ 0