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	<title>Losing Weight and Feeling Great &#187; sugar</title>
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		<title>Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet</title>
		<link>http://blog.losing-weight-over-40.com/2010/09/13/get-the-sugar-out-revised-and-updated-2nd-edition-501-simple-ways-to-cut-the-sugar-out-of-any-diet/</link>
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		<pubDate>Tue, 14 Sep 2010 01:01:06 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Diet & Weight Loss Books]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[ann louise gittleman]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Weight Loss - Other]]></category>

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		<title>The New Sugar Busters! Cut Sugar to Trim Fat</title>
		<link>http://blog.losing-weight-over-40.com/2010/08/30/the-new-sugar-busters-cut-sugar-to-trim-fat/</link>
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		<pubDate>Mon, 30 Aug 2010 19:52:38 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Diet & Weight Loss Books]]></category>
		<category><![CDATA[blood sugar]]></category>
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		<category><![CDATA[sugar]]></category>

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		<title>20 More Ways Sugar Affects Your Health</title>
		<link>http://blog.losing-weight-over-40.com/2008/07/23/20-more-ways-su/</link>
		<comments>http://blog.losing-weight-over-40.com/2008/07/23/20-more-ways-su/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 07:22:00 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Weight Loss - Other]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[sugar]]></category>

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</style>The previous post was the first 20 ways that sugar affects our health.  Anyone up for 20 more reasons? Sugar can cause a decrease in your insulin sensitivity thereby causing an abnormally high insulin levels and eventually diabetes.  (This is called Syndrome X.) Sugar can lower your Vitamin E levels.  (Do you get enough vitamin [...]]]></description>
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