http://blog.losing-weight-over-40.com Weight Loss Tips, Books, DVDs and More! Tue, 03 May 2011 23:47:37 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://blog.losing-weight-over-40.com/2008/07/09/need-a-little-m/ http://blog.losing-weight-over-40.com/2008/07/09/need-a-little-m/#comments Wed, 09 Jul 2008 11:29:00 +0000 Gail http://blog-lwo40.great-florida-vacations.net/?p=71 Keeping this blog and website certainly helps motivate me to not stray too far off my diet.  Still, there are days where it’s not enough.  There are days where I need a little extra help to keep on eating healthy. Sometimes I get frustrated because my sciatica keeps me from doing any kind of cardio.  [...]]]> http://blog.losing-weight-over-40.com/2008/07/09/need-a-little-m/feed/ 0