http://blog.losing-weight-over-40.com Weight Loss Tips, Books, DVDs and More! Tue, 03 May 2011 23:47:37 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://blog.losing-weight-over-40.com/2010/01/02/why-cant-i-lose-weight/ http://blog.losing-weight-over-40.com/2010/01/02/why-cant-i-lose-weight/#comments Sat, 02 Jan 2010 21:48:08 +0000 gnettles http://blog.losing-weight-over-40.com/?p=925 Is your cry, “Why can’t I lose weight”?  If you find it terribly hard to lose even a pound or two, here are three things that may be hold back your weight loss. Getting Your Sleep If you don’t get enough relaxing sleep on a continual basis, your body is going to go into defensive [...]]]> http://blog.losing-weight-over-40.com/2010/01/02/why-cant-i-lose-weight/feed/ 0