http://blog.losing-weight-over-40.com Weight Loss Tips, Books, DVDs and More! Tue, 03 May 2011 23:47:37 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://blog.losing-weight-over-40.com/2010/01/31/walking-to-lose-weight/ http://blog.losing-weight-over-40.com/2010/01/31/walking-to-lose-weight/#comments Sun, 31 Jan 2010 16:30:25 +0000 gnettles http://blog.losing-weight-over-40.com/?p=1060 Walking to lose weight isn’t a new idea; after all, walking is one of the least expensive exercises around.  But far too many people dismiss losing weight with walking as “not really being exercise”.  Jogging is exercise, they think; walking is just, well, walking. If you feel the same way, and you happen to either [...]]]> http://blog.losing-weight-over-40.com/2010/01/31/walking-to-lose-weight/feed/ 0