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	<title>Losing Weight and Feeling Great &#187; healthy weight loss</title>
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		<title>The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss</title>
		<link>http://blog.losing-weight-over-40.com/2010/09/12/the-south-beach-diet-fast-and-healthy-weight-loss/</link>
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		<pubDate>Sun, 12 Sep 2010 16:51:17 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Diet & Weight Loss Books]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[south beach diet book]]></category>

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		<title>Eating Smarter:  Tips You Can Use On or Off a Diet</title>
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		<pubDate>Fri, 25 Jul 2008 12:28:09 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Tips for Losing Weight]]></category>
		<category><![CDATA[Weight Loss - Other]]></category>
		<category><![CDATA[eating smarter]]></category>
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</style>When I learned about eating smarter, it was a kind of revelation for me.&#160; I mean, I saw&#160; so many of my eating habits in the list, and you know what?&#160; They were contributing to my weight problem. I then took a look at the way people have to eat after weight loss surgery, and [...]]]></description>
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