<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Losing Weight and Feeling Great &#187; dieting tips</title>
	<atom:link href="http://blog.losing-weight-over-40.com/tag/dieting-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.losing-weight-over-40.com</link>
	<description>Weight Loss Tips, Books, DVDs and More!</description>
	<lastBuildDate>Tue, 03 May 2011 23:47:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>How to Kick the Vending Machine Habit</title>
		<link>http://blog.losing-weight-over-40.com/2010/02/02/how-to-kick-the-vending-machine-habit/</link>
		<comments>http://blog.losing-weight-over-40.com/2010/02/02/how-to-kick-the-vending-machine-habit/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 13:16:30 +0000</pubDate>
		<dc:creator>gnettles</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Tips for Losing Weight]]></category>
		<category><![CDATA[dieting tips]]></category>
		<category><![CDATA[drink water to lose weight]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[vending machine snacks]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://blog.losing-weight-over-40.com/?p=1071</guid>
		<description><![CDATA[<style type="text/css">
<!--
.nmstitle {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 13px;
	text-transform: capitalize;
	color: #003333;
}

.nmsdesc {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 12px;

	color: #003333;
}
-->
</style>You know the feeling.  It&#8217;s a couple hours until lunch, and your stomach is rumbling. You&#8217;re craving something, just a little pick-me-up to tide you over until your next meal. There&#8217;s a vending machine just down the hall, just calling out to you (and not too subtly, either).  Just deposit some change, and you&#8217;ll be [...]]]></description>
		<wfw:commentRss>http://blog.losing-weight-over-40.com/2010/02/02/how-to-kick-the-vending-machine-habit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Tips to Defeat a Chocolate Craving</title>
		<link>http://blog.losing-weight-over-40.com/2008/04/05/7-tips-to-defea/</link>
		<comments>http://blog.losing-weight-over-40.com/2008/04/05/7-tips-to-defea/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 12:00:39 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Tips for Losing Weight]]></category>
		<category><![CDATA[chocolate binge]]></category>
		<category><![CDATA[chocolate craving]]></category>
		<category><![CDATA[dieting tips]]></category>

		<guid isPermaLink="false">http://blog-lwo40.great-florida-vacations.net/?p=42</guid>
		<description><![CDATA[A chocolate craving -- it's heading straight for you and you need to get out of the way.  Here are 7 tips to stave off a chocolate attack and take back your diet!]]></description>
		<wfw:commentRss>http://blog.losing-weight-over-40.com/2008/04/05/7-tips-to-defea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

