http://blog.losing-weight-over-40.com Weight Loss Tips, Books, DVDs and More! Tue, 03 May 2011 23:47:37 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://blog.losing-weight-over-40.com/2011/05/03/why-weight-loss-is-like-a-supermarket/ http://blog.losing-weight-over-40.com/2011/05/03/why-weight-loss-is-like-a-supermarket/#comments Tue, 03 May 2011 11:55:07 +0000 gnettles http://blog.losing-weight-over-40.com/?p=2567 You know that weight loss begins when you make the commitment to lose weight.  But the next step is exactly what plan do you have for losing that weight?  For example, will you be using a structured plan that lists out your meals in advance?  Or is your plan to make small changes in your [...]]]> http://blog.losing-weight-over-40.com/2011/05/03/why-weight-loss-is-like-a-supermarket/feed/ 0 http://blog.losing-weight-over-40.com/2010/11/19/the-south-beach-diet-quick-and-easy-cookbook-200-delicious-recipes-ready-in-30-minutes-or-less/ 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Mon, 01 Nov 2010 11:47:00 +0000 Gail http://blog.losing-weight-over-40.com/2010/11/01/the-south-beach-diet-parties-and-holidays-cookbook-healthy-recipes-for-entertaining-family-and-friends/ ]]> http://blog.losing-weight-over-40.com/2010/11/01/the-south-beach-diet-parties-and-holidays-cookbook-healthy-recipes-for-entertaining-family-and-friends/feed/ 11 http://blog.losing-weight-over-40.com/2010/10/26/the-eat-clean-diet-cookbook-great-tasting-recipes-that-keep-you-lean/ http://blog.losing-weight-over-40.com/2010/10/26/the-eat-clean-diet-cookbook-great-tasting-recipes-that-keep-you-lean/#comments Tue, 26 Oct 2010 12:07:56 +0000 Gail http://blog.losing-weight-over-40.com/2010/10/26/the-eat-clean-diet-cookbook-great-tasting-recipes-that-keep-you-lean/ ]]> http://blog.losing-weight-over-40.com/2010/10/26/the-eat-clean-diet-cookbook-great-tasting-recipes-that-keep-you-lean/feed/ 8 http://blog.losing-weight-over-40.com/2010/10/22/the-mayo-clinic-diet-eat-well-enjoy-life-lose-weight/ http://blog.losing-weight-over-40.com/2010/10/22/the-mayo-clinic-diet-eat-well-enjoy-life-lose-weight/#comments Sat, 23 Oct 2010 02:30:07 +0000 Gail http://blog.losing-weight-over-40.com/2010/10/22/the-mayo-clinic-diet-eat-well-enjoy-life-lose-weight/ ]]> http://blog.losing-weight-over-40.com/2010/10/22/the-mayo-clinic-diet-eat-well-enjoy-life-lose-weight/feed/ 11 http://blog.losing-weight-over-40.com/2010/10/17/the-hormone-diet-a-3-step-program-to-help-you-lose-weight-gain-strength-and-live-younger-longer/ http://blog.losing-weight-over-40.com/2010/10/17/the-hormone-diet-a-3-step-program-to-help-you-lose-weight-gain-strength-and-live-younger-longer/#comments Sun, 17 Oct 2010 08:10:30 +0000 Gail http://blog.losing-weight-over-40.com/2010/10/17/the-hormone-diet-a-3-step-program-to-help-you-lose-weight-gain-strength-and-live-younger-longer/ ]]> http://blog.losing-weight-over-40.com/2010/10/17/the-hormone-diet-a-3-step-program-to-help-you-lose-weight-gain-strength-and-live-younger-longer/feed/ 12 http://blog.losing-weight-over-40.com/2010/10/15/the-fat-smash-diet-the-last-diet-youll-ever-need/ http://blog.losing-weight-over-40.com/2010/10/15/the-fat-smash-diet-the-last-diet-youll-ever-need/#comments Fri, 15 Oct 2010 05:45:05 +0000 Gail http://blog.losing-weight-over-40.com/2010/10/15/the-fat-smash-diet-the-last-diet-youll-ever-need/ ]]> http://blog.losing-weight-over-40.com/2010/10/15/the-fat-smash-diet-the-last-diet-youll-ever-need/feed/ 11 http://blog.losing-weight-over-40.com/2010/10/02/the-dash-diet-action-plan-dietary-approaches-to-stop-hypertension/ http://blog.losing-weight-over-40.com/2010/10/02/the-dash-diet-action-plan-dietary-approaches-to-stop-hypertension/#comments Sat, 02 Oct 2010 18:01:31 +0000 Gail http://blog.losing-weight-over-40.com/2010/10/02/the-dash-diet-action-plan-based-on-the-national-institutes-of-health-research-dietary-approaches-to-stop-hypertension/ ]]> http://blog.losing-weight-over-40.com/2010/10/02/the-dash-diet-action-plan-dietary-approaches-to-stop-hypertension/feed/ 12