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	<title>Losing Weight and Feeling Great &#187; diet</title>
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	<description>Losing Weight Tips and Ideas</description>
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		<title>Fast Food Restaurants and South L.A.</title>
		<link>http://blog.losing-weight-over-40.com/2008/08/01/fast-food-restaurants-and-south-la/</link>
		<comments>http://blog.losing-weight-over-40.com/2008/08/01/fast-food-restaurants-and-south-la/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 10:48:52 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[fats]]></category>

		<guid isPermaLink="false">http://blog.losing-weight-over-40.com/?p=84</guid>
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</style>Oh my, I seem to be covering a lot of fast food information these days.  Here&#8217;s something interesting I came across.  I&#8217;m not sure it will help, but maybe it&#8217;s a baby step in the right direction?  Read on and decide for yourself. South Los Angeles has decided to ban any new fast food restaurants [...]]]></description>
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		<title>Fast Food = Fat Food, Part 2</title>
		<link>http://blog.losing-weight-over-40.com/2008/07/31/fast-food-fat-food/</link>
		<comments>http://blog.losing-weight-over-40.com/2008/07/31/fast-food-fat-food/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 10:55:23 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fast food]]></category>

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</style>I did a post about how fast food equals fat food a few weeks ago (read it here).  Now here&#8217;s part 2 of why eating out in a restaurant can be killing your diet&#8230;even if you think you&#8217;re ordering a healthy meal. There was a book that came out in December 2007 called Eat This, [...]]]></description>
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		<title>The Obese American:  Is it Our Destiny?</title>
		<link>http://blog.losing-weight-over-40.com/2008/07/30/the-obese-american/</link>
		<comments>http://blog.losing-weight-over-40.com/2008/07/30/the-obese-american/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 10:50:42 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[obese amercian]]></category>

		<guid isPermaLink="false">http://blog.losing-weight-over-40.com/?p=81</guid>
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</style>I saw an interesting article on the obese American the other day.  The article makes the prediction that if we continue as we are, 86% of all adult Americans will be overweight or obese by the year 2030. Before that, by 2022, 80% of Americans will be at the very least overweight (if not obese). So, [...]]]></description>
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