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	<title>Losing Weight and Feeling Great &#187; cooking</title>
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		<title>Cooking Light:  3 Easy Ways to Start</title>
		<link>http://blog.losing-weight-over-40.com/2008/08/11/cooking-light/</link>
		<comments>http://blog.losing-weight-over-40.com/2008/08/11/cooking-light/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 15:06:17 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Tips for Losing Weight]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[heating healthy]]></category>
		<category><![CDATA[losing weight]]></category>

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		<description><![CDATA[Healthier cooking is all about how cooking light can improve your health without producing boring or unattractive food. Today, more emphasis is being put on reducing our calorie intake and eating foods that are better for us. In order to achieve this we need to look at cooking lighter which need not be difficult.]]></description>
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