http://blog.losing-weight-over-40.com Weight Loss Tips, Books, DVDs and More! Tue, 03 May 2011 23:47:37 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://blog.losing-weight-over-40.com/2008/07/22/eat-more-and-lo/ http://blog.losing-weight-over-40.com/2008/07/22/eat-more-and-lo/#comments Tue, 22 Jul 2008 13:05:53 +0000 Gail http://blog-lwo40.great-florida-vacations.net/?p=74 http://blog.losing-weight-over-40.com/2008/07/22/eat-more-and-lo/feed/ 0 http://blog.losing-weight-over-40.com/2008/03/06/book-review-the/ http://blog.losing-weight-over-40.com/2008/03/06/book-review-the/#comments Thu, 06 Mar 2008 14:45:00 +0000 Gail http://blog-lwo40.great-florida-vacations.net/?p=15 The 3 Hour Diet by Jorge Cruise is rather interesting.  In a nutshell:  eat pretty much anything you want, but at three-hour intervals.  (Yes, there is more to it, but that’s the nutshell version.) Mr. Cruise is (or at least was) the AOL Weight Loss Coach.  What he came up with is a way to [...]]]> http://blog.losing-weight-over-40.com/2008/03/06/book-review-the/feed/ 0