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	<title>Losing Weight and Feeling Great &#187; 3 day diet</title>
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	<description>Losing Weight Tips and Ideas</description>
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		<title>I Can&#8217;t Lose Weight &#8211; Help!</title>
		<link>http://blog.losing-weight-over-40.com/2010/01/02/cant-lose-weight/</link>
		<comments>http://blog.losing-weight-over-40.com/2010/01/02/cant-lose-weight/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 18:18:27 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[3 day diet]]></category>
		<category><![CDATA[drink water to lose weight]]></category>
		<category><![CDATA[water weight]]></category>
		<category><![CDATA[weight loss tips]]></category>

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</style>If you&#8217;re saying &#8220;I can&#8217;t lose weight&#8221;, and need help, then here are three ideas to help you along.  Mind you, these are just for getting started on your weight loss; you&#8217;ll have to do the rest. Tip 1:  Drink Water Drinking water is an excellent way to start your weight loss plan.  Why? Your [...]]]></description>
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		<title>3 Day Diet Favorite &#8212; Smoothie Diet</title>
		<link>http://blog.losing-weight-over-40.com/2008/04/07/3-day-diet-favo/</link>
		<comments>http://blog.losing-weight-over-40.com/2008/04/07/3-day-diet-favo/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 14:00:00 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[3 day diet]]></category>
		<category><![CDATA[smoothie diet]]></category>
		<category><![CDATA[three day diet]]></category>

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		<description><![CDATA[Want to jump-start your weight loss?  Try this tasty 3 days smoothie diet to get you losing weight!]]></description>
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