A Article on the Lean Belly Prescription

We all understand that having large amounts of belly fat can be bothersome. It doesn’t just give us those hideous “muffin tops”; it applies pressure on the rest of our bodies and adds to problems like coronary disease, diabetes and more. Now, though, there is a book called the Lean Belly Prescription which is promising to help you lose the muffin top and get healthy at the same time. The book has been assessed all over the place and we wanted to find out if its contents were really better than anything else online, so we decided to take a closer look at it.


You can find the book at a “regular” book selling website like Barnes and Noble, Borders and on Amazon.com. This helps provide credibility and legitimacy on the book. It can also help make it easier to buy because you don’t have to worry about some affiliate giving a trumped up review to ensure they earn a commission on a product that doesn’t help you. The book is also written by Travis Stork. He is popular from his time on “The Bachelor” reality program as well as his regular appearances on “The Doctors”, a syndicated daytime program. He is definitely more, however, than simply a TV persona. He is an real medical doctor who works as an emergency room medical doctor at a real hospital.


Dr. Stork uses the book to market his Pick 3 to Lean course. Pick 3 to Lean is a course which allows you to modify your eating and lifestyle habits but doesn’t force you to spend a bunch of time working out. The program guarantees to help you shed weight without having to give up any of the things you love—food, free time, etc. The strategy is focused on the N.E.A.T (or Non-Exercise Activity Thermogenesis) principle. This is really a idea that claims you can burn calories and not do lots of exercise.


From what we read, this specific book makes a variety of nice promises but doesn’t offer up any new or particularly revelation-worthy information. Simply put, this guide doesn’t seem to offer you anything that you will not discover by doing a couple of Google searches and using your common sense. It will likely be extremely disappointing for those who were searching for a real reason behind the instructions the book gives. There is very little theory within the pages of this publication. Instead it basically presents readers with a collection of outlines and instructions to follow. This is a great book for somebody who enjoys being given instructions but doesn’t like to bother about why the instructions are given.


At this time there are many that tell you, Weight loss pills are actually modestly reliable. Fat reduction medications  will work, nonetheless the results can be short-term since your body adjusts to them and also the accidental side effects are harmful. Weight reduction success comes to those who’re driven and persistent having an “I can” mind-set together with the ability to be responsible for his or her diet wellbeing plus healthiness plus physical fitness.


Traditional logic tells us that the only real way to lose weight is to take in good food and get regular exercise. This book does not use that common logic so there isn’t a real way to tell whether or not it will work the way the marketing promises it will. Of course, nowadays, if you can get your doctor’s blessing (from your own doctor, not the writer of the book), anything at all is worth looking at!

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