Leslie Sansone’s Walk At Home Walk Slim – Fast Start 1 & 2 Mile Walk / 3 Fast Miles (2-DVD)
Leslie Sansone's Walk At Home: Walk Slim
This two-disc set includes everything you need to get started on an easy-to-follow fitness routine that can be done in the privacy of your own home – rain or shine. No fancy footwork necessary in this Fast Start 1 & 2 Mile workout. Leslie Sansone will walk you through this simple but highly effective program that provides the no-fail way to lose weight called interval training. 3 Fast Miles takes your fitness walk to the next level. While still simple to follow, this workout increases the speed of your walk to burn fat fast.
List Price: $19.97
Sale Price: $8.51
Leslie Sansone's Walk At Home: Walk Slim
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2499 user reviews
Exercise DVDs & Books
Leslie Sansone's Walk At Home: Walk Slim
This two-disc set includes everything you need to get started on an easy-to-follow fitness routine that can be done in the privacy of your own home – rain or shine. No fancy footwork necessary in this Fast Start 1 & 2 Mile workout. Leslie Sansone will walk you through this simple but highly effective program that provides the no-fail way to lose weight called interval training. 3 Fast Miles takes your fitness walk to the next level. While still simple to follow, this workout increases the speed of your walk to burn fat fast.
$19.97
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http://blog.losing-weight-over-40.com/2010/09/05/leslie-sansones-walk-at-home-walk-slim-fast-start-1-2-mile-walk-3-fast-miles-2-dvd/
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Rating
I am a longtime Leslie Sansone fan and this series is absolutely her best yet!! The music is pumped up and motivating and boosted walking makes all the difference in the world. As a happy,longtime member of Leslie’s WalkClub,the Fast Start walk is very special as it has three of our wonderful,incredible WalkClub members in it. The three gals Leslie talks to at the end of FastStart are all WalkClub members who,like so many,myself included,have had AMAZING success with Leslie’s programs.
3 Fast Miles is just plain fun! EVERYONE is having a great time walking to high energy,positive music. Leslie is,as usual,so spirited and lively.
This DVD is awesome!! She still keeps it simple but pumps up her walking routine. There is no way you won’t see results using this workout.DEFINITELY Leslie at her very best!!
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I have been “Walking Away the Pounds” for a few years now and this is one of the BEST workouts from Leslie. It brings your workout to a higher level of intensity which is great. If you are short on time, you can do the 1 or 2 mile which is only 35 minutes or so. And the 3 mile is only 45 minutes. It really gets you sweating, boosts your metabolism, boosts your mood, boosts your energy and spirit and gives you a great boost to your day!
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I ordered the Walk Slim Fast Start & 3 Fast Miles, thinking they would be similar to other Leslie Sansone work-outs. I should have tuned into the word “fast” in the title, but it went right over my head. These workouts are definitely faster than most of her other workouts. Since I am 58 years old, overweight, and have been dealing with rheumatoid arthritis for 10 years, they proved to be a little fast for me. I can do the two mile on a good day, but the three-mile is beyond my reach at the moment.
However, I think that younger people in good shape would really like both workouts.I have read reviews of Leslie’s walks saying they are not challenging enough. Well,these two are! The music is snappy and you will really get a good workout if you can keep up and make it to the end! You will also use your abs a lot. I am sure you would lose weight if you did these regularly.
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I bought my first Leslie Sansone Walk at Home video about 2 months ago after being told by the doc “Lose weight or else.” Now I have 6 of them. I must say that, for the most part, I really enjoy the workouts. They’re perfect for women like me who used to be active and then maybe let exercise and activity slip by the wayside due to busy life circumstances (e.g. having a baby who then turns into a very hyper toddler.
Not only am I now exercising and toning some, I also have the energy to keep up with my busy little guy.
The 1 & 2 Mile workout is very good for the 35 minutes you spend with it. It gets you used to the concept of interval training and definitely bumps your heart rate up (especially for those of us who haven’t been used to moving as much). To me, this video doesn’t have *as* much of the annoying chatter that Leslie likes to toss about during her workouts, and I do like the people that are participating in the video. Now, as for the 3 Mile…well, it’s a wonderful workout **IF** you can make it though all the mis-cues and missed step introductions, which I found extremely distracting. Leslie’s mind definitely seems to be elsewhere rather than focused on making a workout that’s easy to follow. However, it *will* make you sweat and get your heart rate up if you work it. It does incorporate a few new moves that are easy to follow, and they keep this workout from seeming like a clone of some of her previous workouts.
Overall, though, I think these 2 DVD workouts are great if you want to get yourself back on track–try not to let the distractions annoy you too much.
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I have been working out with Leslie’s walking vidoes for 4 years now and love her workouts. One of the things I love about this set is the different music and the fast pace. It’s also great that you can select specific chapters and do individual mile workouts if you don’t have a lot of time.
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I own several Leslie DVD’s and REALLY, REALLY enjoy the faster pace of these two workouts (2 mile and 3 mile.) The two mile workout comes in at about 30 minutes, and the three mile workout is about 45 minutes; neither is choreographically challenging, but you will work up a good sweat! Leslie is as chatty as ever, the music is better than ever, and the setting is … updated! The interesting camera work and black background give it a fresh, modern look different from the “garden patio” or “window” settings of her other workouts … and it’s just plain fun!
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There are two DVDs in the case. The first one is called Fast Start and has a 2 mile interval walk on it (she lets you know when one mile is done so if you don’t want to do 2 miles, you can skip to the cool down). She does her usual moves (marching, side steps, knee lifts, hamstring curls) and every few minutes gives the option of doing a higher intensity burst (jog instead of march, leg swings instead of side steps). It’s a perfectly fine workout and I’m sure lots of people will like it, but it didn’t really appeal to me and I don’t know how much use I’ll get out of it. The second DVD is called 3 Fast Miles. It moves along at a pretty brisk pace. She throws in a few extra moves that you don’t usually see in her workouts. Don’t worry, the steps are still easy enought to catch onto, and it adds a nice bit of variety to the usual fare. There are some spots where her cueing is off, but after a couple times through you know where they are and can anticipate it. Also, late in the workout she has MaryKay lead for a little bit, but she isn’t miked so you have to watch her hands to know what move is coming up. The good news is, this workout has some of the best music she’s ever used. It’s very up tempo and some of it is actual recognizable songs with lyrics. It makes it feel kind of party-like to me and Leslie herself is quite obviously having fun here. This is my new favorite Leslie workout!
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let me tell you i have done alot of leslies videos and this one is awesome it is sooooooooooooo much fun to do and you will definetly feel it the next day. i know alot of people dont like to hear her chatter but this one is so much fun to watch because it has awesome music and it is very uplifting. of all her videos this 3 mile one is the only one i am going to use from now on. i used a perdometer and it calculated 5894 steps short of 106 for the 6000 you walk for a regular 3 mile walk. trust me this one is fun.for those of you who cant stand the chatter it has a music only button.