http://blog.losing-weight-over-40.com/2008/04/17/just-3-days-and/ Weight Loss Tips, Books, DVDs and More! Tue, 27 Dec 2011 10:14:42 +0000 hourly 1 http://wordpress.org/?v=3.1 http://blog.losing-weight-over-40.com/2008/04/17/just-3-days-and/comment-page-1/#comment-17 Anna Thu, 17 Apr 2008 19:50:48 +0000 http://blog-lwo40.great-florida-vacations.net/?p=54#comment-17 Those face exercises look interesting, I may have to give them a try! My mom, who is fifty-four, recently lost a whole bunch of weight on a mediacally supervised diet. She's always looked young for her age, but as soon as the pounds came off the wrinkles appeared...For me, this brought home the importance of "good fats" in the diet, like avocados and almonds. She is getting virtually no fat on her diet, and I can see it in her skin - it's duller, drier, etc. Those face exercises look interesting, I may have to give them a try! My mom, who is fifty-four, recently lost a whole bunch of weight on a mediacally supervised diet. She’s always looked young for her age, but as soon as the pounds came off the wrinkles appeared…For me, this brought home the importance of “good fats” in the diet, like avocados and almonds. She is getting virtually no fat on her diet, and I can see it in her skin – it’s duller, drier, etc.

]]>