Comments on: Diet Tips to Avoid http://blog.losing-weight-over-40.com/2008/04/11/diet-tips-to-av/ Weight Loss Tips, Books, DVDs and More! Tue, 27 Dec 2011 10:14:42 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Nina http://blog.losing-weight-over-40.com/2008/04/11/diet-tips-to-av/comment-page-1/#comment-6 Nina Wed, 16 Apr 2008 09:29:06 +0000 http://blog-lwo40.great-florida-vacations.net/?p=48#comment-6 I have a couple of friends who did that master cleanse thing. I told them they were crazy for it, but apparently they claimed that it made them feel pretty good. The results were very dramatic, but unfortunately for them, it didn't last. If you read the article about the master cleanse on wikipedia, there's some very conflicting opinions about the purported benefits of that master cleanse thing. Slow and steady wins the race, just like with the tortoise and the hare. I have a couple of friends who did that master cleanse thing. I told them they were crazy for it, but apparently they claimed that it made them feel pretty good. The results were very dramatic, but unfortunately for them, it didn’t last.

If you read the article about the master cleanse on wikipedia, there’s some very conflicting opinions about the purported benefits of that master cleanse thing.

Slow and steady wins the race, just like with the tortoise and the hare.

]]> By: Jessica http://blog.losing-weight-over-40.com/2008/04/11/diet-tips-to-av/comment-page-1/#comment-5 Jessica Tue, 15 Apr 2008 10:48:05 +0000 http://blog-lwo40.great-florida-vacations.net/?p=48#comment-5 You are completely right that weight loss should be done with healthy methods. Gradual weight loss--calories burned vs calories consumed--with healthy foods and exercise is the only thing that has ever worked for me. Any fad diets I tried were so restrictive, I always ended up cheating. Slow and steady is the healthiest way to long term fitness. You are completely right that weight loss should be done with healthy methods. Gradual weight loss–calories burned vs calories consumed–with healthy foods and exercise is the only thing that has ever worked for me. Any fad diets I tried were so restrictive, I always ended up cheating. Slow and steady is the healthiest way to long term fitness.

]]> By: ashokkjha http://blog.losing-weight-over-40.com/2008/04/11/diet-tips-to-av/comment-page-1/#comment-4 ashokkjha Tue, 15 Apr 2008 09:04:52 +0000 http://blog-lwo40.great-florida-vacations.net/?p=48#comment-4 You are absolutely right that one should loose weight to be fit and fine.But many are given such diet programmes by Weight-loss agencies that proves very unhealthy in the long run.Any one can loose weight by starving at a stretch for weeks but that is not the right thing to do.It might lead to several complications afterwards.As they say "slow and steady wins the race".So the bottom-line is ,be sensible and don't act crazy to shed some extra pounds. You are absolutely right that one should loose weight to be fit and fine.But many are given such diet programmes by Weight-loss agencies that proves very unhealthy in the long run.Any one can loose weight by starving at a stretch for weeks but that is not the right thing to do.It might lead to several complications afterwards.As they say “slow and steady wins the race”.So the bottom-line is ,be sensible and don’t act crazy to shed some extra pounds.

]]> By: Mary http://blog.losing-weight-over-40.com/2008/04/11/diet-tips-to-av/comment-page-1/#comment-3 Mary Tue, 15 Apr 2008 07:31:21 +0000 http://blog-lwo40.great-florida-vacations.net/?p=48#comment-3 I am 45 years old and finding it harder than ever to lose weight. I lost 20 pounds since January and it has been hard work. I find I actually lose weight quicker when I actually eat! I don't mean eating in abundance, but consuming about 1,200 calories per day has worked. I am losing about 1.5 pounds per week -- slow, but healthy. I am 45 years old and finding it harder than ever to lose weight. I lost 20 pounds since January and it has been hard work. I find I actually lose weight quicker when I actually eat! I don’t mean eating in abundance, but consuming about 1,200 calories per day has worked. I am losing about 1.5 pounds per week — slow, but healthy.

]]> By: Ms D S http://blog.losing-weight-over-40.com/2008/04/11/diet-tips-to-av/comment-page-1/#comment-2 Ms D S Tue, 15 Apr 2008 07:22:16 +0000 http://blog-lwo40.great-florida-vacations.net/?p=48#comment-2 Losing weight the healthy and natural way is the only way for us normal ladies! We can't afford personal trainers and crazy foods. That's why fad diets and all the Hollywood garbage doesn't work for us! Sensible weight loss will stay off. That's the only answer especially when we are busy with the rest of our lives and can't dedicate all our time to our looks. Even if we wanted to! Losing weight the healthy and natural way is the only way for us normal ladies! We can’t afford personal trainers and crazy foods. That’s why fad diets and all the Hollywood garbage doesn’t work for us! Sensible weight loss will stay off. That’s the only answer especially when we are busy with the rest of our lives and can’t dedicate all our time to our looks. Even if we wanted to!

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